Wednesday, July 13, 2011

Healthy unhealthy or ok, advise comments anything?

unhealthy. it doesn't seem like u are getting enough to eat. being healthy doesn't mean starving yourself. it means being aware of what you are eating has in it and how can you benefit from it. don't be afraid to have meats. just make sure they are no bigger than a deck of cards and have little or no fat on it. pasta can be good for u also. and seeing that you have so much work being done you may want to have lots of water. avoid carbonated beverages. and please take your vitamins

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